FREE Weekly, Running Interval Group Sessions
Welcome to Torbay Interval Team
Sprint. Sweat. Socialise.
Welcome to the midweek madness! We meet once a week after work to blast through running intervals - from 100m dashes to 800m lung-busters.
Whether you're speedy, steady or just here for the social, you're in the right place. No pressure, no egos, just a bunch of legends chasing endorphins and each other.
Rule #1: Turn up
Rule #2: Try Your best
Rule #3: Moaning is allowed but only if you're running at the same time.
*DISCLAIMERS: We're definitely not an official run club. No running certifications, no coaching badges - just a bunch of friends trying to chase one another after work. Think of it more like organised chaos on feet. Join us... if you dare!*
We are more powerful when we empower each other.
By donating any amount, you help us continue offering free services to our community, ensuring that no one is left behind in their journey to better health.
Together, we can build a stronger, healthier and more compassionate community.
PLEASE NOTE: Donations are not eligible for Gift Aid as this initiative is operated by a sole trader.
ChairFLEX Exercise Class
We're introducing a FREE monthly virtual chair-based exercise class designed to boost energy, maintain strength and bring joy to adults registered with a GP in Torbay, UK.